Perfect Posture for Moms

Special Guest
Paul Zimeras - Gateway Therapy

Join us Wednesday
September 30th

Perfect Posture for Moms


Posture is one of the most important factors in maintaining long term health and vitality.
With healthy Posture your body carries you throughout your day with comfort & ease. Many people suffer with useless discomforts such as lower back aches, tense neck & shoulders, headaches, migraines, or even more serious diseases such as diabetes.

Can you guess what these people have in common? Yup, poor posture.

Posture extends itself into every aspect of your life: from the way you're balancing your baby on your hip, to how you sit at your desk reading this short article. Imagine ending your day as relaxed as you were beginning it!

Keeping this brief, some of the health benefits you can gain from re-aligning your posture:

1. Long term relief of discomfort felt from diseases such as lower-back ache & tense shoulders by improving circulation to tired, over worked muscles throughout the body.

2. Increase the efficiency of your immune and cardiovascular system so you get sick less frequently.

3. Improve your body tone so you feel and look lighter

One last thing...

We all have a chiropractor, massage therapist... or a bottle of Advil in the cupboard. We also know the work they do usually offers some relief, in the short term. But in the long run most problems tend to come back and we’re stuck having to go back and see them again, & again... & again... I'm not saying stop seeing them, after all, relief is relief and anything that helps you feel better is worth it. But one of the greatest benefits of re-aligning your posture is that you’ll see specialists such as those less often, which means more cash in your pocket, and better health & vitality for you.

Find out more about Paul and his services at http://www.gatewaytherapy.ca/

Wednesday September 30th - 7 - 8:30pm

Come to participate or come to observe. Space is limited. Please reserve your spot today by emailing us at babycheeks@shaw.ca. Be sure to wear comfortable loose clothing and bring a friend if you like. Homemade cookies provided!


Stay Tuned for future workshops at babycheeks:
Communicating With Your Young Toddler
Reflexology for Babies