We truly have powerful beliefs in keeping moms healthy and happy and what better way to do this through the old ancient form of exercise, Tai Chi.
Join us and Paul Zimeras from Gateway Therapy for a life changing 3 month Tai Chi workshop starting May 19th.
Discover the many possible health benefits from the ancient art of Tai Chi which uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve your health. Described as “meditation in motion” it promotes serenity through gentle movements, connecting the mind and body. This weekly workshop will give you the opportunity to rebalance your mind and body and give you a short escape.
Enjoy these benefits from the practice of Tai Chi:
- less stress
- anti aging
- strong & fit body
- anti aging
- strong & fit body
Read more at www.gatewaytherapy.ca.
Join us Wednesday evenings from 7:00-8:45 pm starting May 19th for 12 weeks, cost is $350.
Not sure what Tai Chi is and how it will benefit you? We invite you to join us for a free drop in session on Wednesday May 19th from 7:00-8:45pm. Please pre-register, or for more information call us at 778.292.0495 or email babycheeks@shaw.ca
Find out more about Paul Zimeras and his services at www.gatewaytherapy.ca.
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